Water, air, and cleanness are the chief articles in pharmacy.

Kitchen Pharmacy

Constipation: Fill a copper pot with drinking water, keep it overnight (room temperature), next morning warm up the water and drink it empty stomach.


Gas – Abdominal: Drink Ginger juice 1 ml to 2 ml with warm water.


Common Cold: Mix Ginger powder, Ghee (Clarified Butter) & Jaggery (Brown Sugar) together in same quantity and have it first thing in the morning.


Indigestion: Mix Ginger powder, Ghee (Clarified Butter) & Jaggery (Brown Sugar) together in same quantity and make small balls size of small marbles and have it after each meal.


Cough: Take a glass of milk, add 1 tsp. of Turmeric powder, warm it up, and drink it. You can repeat it several times of day if you wish or as per the condition of person.


Vomiting: ½ gram of ground cardamom, mix with 1 tsp. Honey and have it slowly


Worms: After you wake up eat small piece of Jiggery (Brown sugar) then wait for minutes and eat 1 tsp. of Caraway Seeds or Caraway powder.


Acidity: Drink glass of milk with tsp. of Ghee (clarified butter)


Stomach Pain: Take a ½ gram of Asafetida (Hing Powder / Indian Spice), then mix it with little water make a paste of it and fill up your Belly button (umbilicus), lie down for -0 minutes and you will release some gas for few times, after that you will be fine.


Weight Loss: Boil glass of water, cool it down then add 1 tsp. of Honey and drink it. Do this every morning. Or take 5 – 10 gms. of Triphala Powder boil it with ½ glass of water for – 10 minutes, then cool it down little as the temperature you can handle to drink, drink it every day.


Paralysis: Black pepper powder mix it with Sesame seed oil, warm it up & massage on affected areas regularly.


Take a glass of Milk, add 1 tsp. of Ghee (clarified butter), add little bit of Ginger powder, warm it up and drink it regularly.
Eat Chick peas, split chick peas, roasted chick peas. Eat Dates with Ghee (clarified butter), everyday in the morning.


Eye Problems: Soak 1tsp of Triphala Powder in a glass of water over night, filter it the next morning with cheese cloth and wash your eyes with it several time a day. Do it regularly you will find the difference.


Ear Problems:
If you have whistling sound in your ear eat Pecan nuts (walnuts).
Warm Sesame seed oil or Ghee (clarified butter) on low temperature and pour 2-3 drops into ears regularly.


Tooth/Gums Problems: Massage with Sesame seeds oil or Clove oil, gently with your fingers on teeth & gums every morning.


Sleeplessness / Insomnia: Massage Ghee (Clarified Butter) or Castor oil on the feet before going to the bed daily for 5 to 10 minutes.


Piles: Take cotton and soak it with castor oil and apply and placed on affected areas and keep it for while.


Bed Wetting:
Massage with Ghee (clarified Butter) on the abdomen (clockwise) for 5 to 10 minutes, before going to the bed on regular basis.
Chew Black Sesame seeds (5 gms), before going to the bed.
Mix Coriander powder with Sugar (10 gms. Each) have it 2-3 times a day in summertime only.


20. Night Discharge: Soak a small towel in cool water place it on the abdomen & go to bed. Swallow 3 pieces of Black Pepper, and then eat 1 tsp of Ghee (Clarified Butter) in the morning regularly.


Skin problems / Prickles / Eczema / Acne / Pimples:
Gently massage affected areas with Ghee regularly then after hours take a shower or sleep over with it at night. Take a shower only with Sandalwood soap or Neem Soap only.
Make a paste with Milk, Sandalwood powder & Rose water and apply on affected areas after it take shower with warm water not a hot water and use sandalwood or Neem soap.


Hair Loss: Massage regularly on the crown area of the head with Ayurvedic Medicated oil and use Ayurvedic Shampoos (massage always using your palm not fingers as your nails will breaak your hair more).


Eye problems: Massaging Castor oil on your feet regularly not only improves your vision but also reduce power of your glasses.


Low Blood Pressure: Have 3 Black Pepper corns in the morning.


Knee ache: Dry roast methi seeds and grind to a very fine powder. Filter this powder through a clean, light and slightly perforated cotton cloth. Eating 3 gm of this powder with a glass of water in the mornings and evenings will definitely decrease the knee pain.


Diabetes: Wash and soak 10 gm of the methi seeds in water overnight. Drink the water in the morning on an empty stomach and eat the seeds after crushing them. This brings down the sugar levels in the blood after 1-2 months.